Bring menstrual health awareness into your gym with this Menstrual Cycle Education Poster, designed to help athletes, coaches, and gym owners understand how hormones influence training, recovery, and performance.
Created by Teslascender, this poster turns complex cycle science into a clear, empowering visual guide that makes menstrual education accessible to everyone—whether you’re a climber, coach, or gym community member.
Perfect for climbing gyms, fitness studios, schools, and wellness spaces, this digital download is ready to print and display.
It’s a simple yet powerful way to normalize conversations about menstrual health and support inclusivity in sport. Includes: High-resolution color PDF A3 size) Educational breakdown of all 4 cycle phases and training insights How it works: Purchase and download instantly after checkout. Print at home or through your local print shop. Display in your gym, training space, or classroom to spark meaningful conversations.
Product features
- Giclée archival printing for bright, fade-resistant color
- Three paper finishes: Fine Art (textured), Semi-Glossy (satin), Matte (low-sheen)
- Multiple sizes and horizontal/vertical orientations available
- Paper weights from 180–290 g/m² depending on finish and print partner
- Sourced from USA and Japan; adult-audience design
Care instructions
- If the print does gather any dust, you may wipe it off gently with a clean, dry cloth.
Bring menstrual health awareness into your gym with this Menstrual Cycle Education Poster, designed to help athletes, coaches, and gym owners understand how hormones influence training, recovery, and performance.
Created by Teslascender, this poster turns complex cycle science into a clear, empowering visual guide that makes menstrual education accessible to everyone—whether you’re a climber, coach, or gym community member.
Perfect for climbing gyms, fitness studios, schools, and wellness spaces, this digital download is ready to print and display.
It’s a simple yet powerful way to normalize conversations about menstrual health and support inclusivity in sport. Includes: High-resolution color PDF A3 size) Educational breakdown of all 4 cycle phases and training insights How it works: Purchase and download instantly after checkout. Print at home or through your local print shop. Display in your gym, training space, or classroom to spark meaningful conversations.
Product features
- Giclée archival printing for bright, fade-resistant color
- Three paper finishes: Fine Art (textured), Semi-Glossy (satin), Matte (low-sheen)
- Multiple sizes and horizontal/vertical orientations available
- Paper weights from 180–290 g/m² depending on finish and print partner
- Sourced from USA and Japan; adult-audience design
Care instructions
- If the print does gather any dust, you may wipe it off gently with a clean, dry cloth.
